The purpose of this journal is to raise your awareness and understanding of your energy and emotions.  To recognize that your energy and emotions are connected and impact your outcomes, relationships, results, and life.  You can shift your energy and emotions.
 
This journal is a great tool that allows you to record your feelings, thoughts, and emotional experiences. It serves as a safe space for expressing and recognizing your emotions and energy without fear of judgment.  
 
Energy and Emotions Journal allows you the space and opportunity for grace as you raise your awareness, build your confidence, and competence.  You get to enhance your noticing skills as you tap into your ability to navigate and shift your energy and emotions intentionally and strategically for success.
 
-60 pages
-Increase emotional intelligence
- Increase emotional wellness
- Increase noticing skills
-Better navigate and understand your feelings and emotions
-Develop skills for shifting energy and emotions for success
- Raise awareness
- Learn about vibration, attraction, and frequency
- Learn about the importance of gratitude
-Track your progress
-Learn how to change your vibration, frequency, state, emotions, and outcomes